Addiction recovery is a long journey that lasts for life. Maintaining motivation over such a long period can be challenging, but staying intrinsically motivated is essential for continued recovery. Loss of motivation can put you at risk of relapse. Becoming unmotivated is like an inner engine to do the things that have been keeping you … Read more
Do you have a loved one who struggles with addiction but denies that there is a problem? Denial is one of the most common obstacles that must be overcome when seeking addiction treatment. Unfortunately, many people who struggle with addiction refuse to admit they have a problem. Some even go to great lengths to conceal … Read more
Many people who struggle with substance use disorder (SUD) tend to lose a sense of their identity. You may wonder who you are and what you should do with your life. These difficulties are a result of the mind-altering effects of substances. When you are deep in your addiction, these substances can change who you … Read more
Whether you’re considering beginning residential treatment or have just completed treatment and are looking for the next steps, a facility with a quality alumni program can be incredibly beneficial. Active participation in a good alumni program provides a higher chance of long-term recovery. Let’s take a closer look at alumni programs and what makes one … Read more
Two common obstacles to addiction recovery are boredom and isolation. To overcome these potential challenges, you need to stay connected with a strong recovery community even after treatment and years of recovery. The power of peer support should never be underestimated. Surrounding yourself with like-minded individuals is essential for your ongoing sobriety and long-term recovery. … Read more
Many recovering individuals face challenging family dynamics. To some, family crises of one kind or another may be the root cause of their addiction. During recovery, these unhealthy family dynamics may create stress and trigger a relapse. Recovery is a wake-up call that asks the entire family to pause, reflect, and modify their ways. Family … Read more
When a spouse develops substance addiction, even the strongest marriages can experience challenges. There can also be long-lasting damages, including distrust, loss of intimacy, financial troubles, and toxic relationship dynamics. Recovery is a second chance for you to work on your marriage following addiction. Impacts of Addiction on Marriage It takes commitment, support, honesty, and … Read more
If you are beginning treatment, working with a mentor who can help you find the path forward can significantly benefit your recovery. A mentor serves as a role model of hope. Although family and friends can help support your recovery, they may not have the same experience of battling addiction. Sponsors in 12-Step programs can … Read more
Though not everyone understands it, group therapy is an excellent method used in addiction recovery. Some people may be uncomfortable talking about their problems in front of strangers. Being in group therapy can be intimidating, but professionally-facilitated group therapy can surprise you. Strangers may become close friends. You may end up liking it and benefiting … Read more
For many people who develop a drug or alcohol addiction, their disorder can often be traced back to past traumatic experiences. Although you may think that dealing with trauma can be risky during addiction treatment, it is the only path to recovery. Processing trauma helps you deal with negative emotions to prevent relapse. Including healing … Read more
