It is a common belief that people with depression cannot function well. However, there are many different forms of depression, including high-functioning depression. With this type, it is easy to hide symptoms from others. High-functioning depression is a mild form of depression, and those who have it may be able to cope with the symptoms … Read more
Mood disorders are common among people recovering from substance use disorder (SUD). They are often caused by the imbalance of brain chemicals resulting from substance use. Additionally, they may exist before the addiction, in which case they may be one of the contributing factors of the SUD. It is essential to understand mood disorders as … Read more
Do you sometimes feel stuck in a state of panic or relive painful memories while going through addiction recovery? Have you tried without success to feel safe again and move on? If memories of past traumatic events continue to pull you down, consider having a mental health professional assess you for a PTSD diagnosis. Ignoring … Read more
Many factors can affect recovering individuals’ mental health. Some of the most prevalent influences are grief and loss. Losing a loved one, a job, or any other thing of significance can be a traumatic experience. Between the trauma of the loss and dealing with the grief on top of it, many people must learn to … Read more
Have you heard of the mind-body connection? Did you know that mind-body imbalance plays a significant role in many physical and mental illnesses, such as heart disease and depression? Although the relationship between mind and body is complex, balance can be restored by taking small steps in life. Below are the top ten healthy habits … Read more
If you are considering beginning addiction treatment, congratulations! You have overcome denial and fear, common factors that deter many people from recovery. That is a feat and one you should be proud of. But, at this point, you may ask: What comes next? When choosing a treatment program, start by getting acquainted with the differences … Read more
