Eating a balanced, nutrient-dense diet is important for everyone, but it can be especially crucial for those in recovery from substance use disorder (SUD). However, “diet culture” is full of bland, boring foods that don’t nourish your mind (or your tastebuds) as much as they nourish your body. Eating should be a fun, enjoyable experience … Read more
Cognitive-behavioral therapy (CBT) is a common treatment approach used as part of addiction recovery programs. However, there are many different types of CBT, all with proven effects in treating addiction. But what are the different types of CBT, and how do you know which one is best for you? What Is CBT? Laguna Shores Recovery … Read more
Home detox kits are sold across the internet and are rising in popularity among addicts. However, they pose a significant risk to those who use them. But what are home detox kits and the dangers involved when using them? We will look at the most effective ways of detoxing, so you can live the life … Read more
Social media is notorious for perpetuating myths about “Cali sober” and encouraging individuals to partake in various challenges involving drugs and alcohol. But, for those suffering from alcohol addiction, what impact does this have on them? Even consuming alcohol-related content on social media can be difficult for those in recovery. Does social media have the … Read more
Many individuals that use drugs and alcohol believe that they have to “hit rock bottom” before seeking help for their addiction. They feel that their addiction isn’t bad enough if they are not at the lowest point in their life. However, early intervention is key to finding lasting recovery. In this blog, we will discuss … Read more
Mental health is not always synonymous with addiction. However, having a mental health disorder can make you more susceptible and you can develop an addiction. Substance use disorders often co-occur with various mental health disorders especially when they have gone unaddressed. Some individuals have a blanket understanding of how mental health and addiction affect one … Read more
Addiction and homelessness are connected in a way that can easily be overlooked. Any day, you may come across someone struggling with addiction but not appear to be. You can also come across someone homeless who does not appear to be. This is why sometimes the connection between addiction and homelessness goes unnoticed. Have you … Read more
Fentanyl has become one of the deadliest drugs in America over the past couple of years. Specifically, the fentanyl crisis in California poses a high risk as it aggressively grows, causing detriment to the lives of many. The war against drugs is one that humanity may never get the pleasure to stop fighting. Although many … Read more
Healing from the harm addiction caused you is essential to your recovery. The physical harm that addiction causes can be detrimental if gon unaddressed. Unfortunately, some individuals suffer physically from their addiction and do not make it out. Sometimes, due to the outward-in view, people only see the exterior damages of addition. The loss of … Read more
People who have never faced addiction often can’t grasp the reality of what it means to live with substance use disorder (SUD). They might think that the solution to addiction is to just quit. Even if it’s hard, people with SUD should just detox and stay sober, right? Unfortunately, that approach doesn’t work for many … Read more
