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Examining Destructive Behavior Patterns in Addiction Recovery

Examining Destructive Behavior Patterns in Addiction Recovery

When you’re facing trauma and mental health issues, your brain can sometimes redirect your feelings into unhealthy behaviors. This is somewhat normalized in our culture. How many times have you heard someone say “I could use a drink” after a particularly taxing day? Although it is common, if the problem persists, you could develop destructive … Read more

The Benefits of Kolb’s Four-Stage Experiential Learning Cycle

The Benefits of Kolb's Four-Stage Experiential Learning Cycle

Kolb’s four-stage experiential learning cycle is implemented in many aspects of life. It can be found in schools, workplaces, and mental health facilities. You may have even used it before without even knowing it. But what exactly is the experiential learning cycle? What Is Kolb’s Four-Stage Experiential Learning Cycle? David Kolb is an educational theorist … Read more

Setting Boundaries in Group Therapy for Boosted Recovery

Setting Boundaries in Group Therapy for Boosted Recovery

Group therapy can be a fantastic tool for people in recovery from substance use disorder (SUD). It allows you to share your experiences and trauma with your peers freely. One of the biggest benefits of group therapy is the understanding of yourself that you can gain from listening to others who may have similar experiences. … Read more

The Dangers of DMT

The Dangers of DMT

Hallucinogens like DMT are popular substances for a quick trip with little repercussions. But are there really no risks when you consume hallucinogenic drugs? It turns out, the dangers of DMT may be more serious than you’d think.  What Is DMT? DMT (Dimethyltryptamine) is a hallucinogenic substance. It occurs naturally in many species of plants … Read more

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