People in the industry often talk about physical and mental health regarding addiction recovery. For example, the Substance Abuse and Mental Health Services Administration (SAMHSA) explains that the concept of “wellness” refers to being in good health — both physically and mentally. However, all-around wellness involves more than these two dimensions. Therefore, recovering individuals need … Read more
Each recovering individual’s journey will be different, but they all need one thing in common: a support system. Emotional support is critical. You should not have to struggle with your emotions alone. There are strategic ways you can find emotional support throughout your journey. Learning to manage your emotional health is an essential skill to … Read more
Emotional health is an indicator of general wellness. When you lack emotional wellness, it can impact your family life, social relationships, your work, and your general health. When you are emotionally healthy, you not only function well in life but enjoy life with others well. Poor emotional health may lead to a range of issues … Read more
