Helen Keller once said, “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” There are many quotes about living your life to the fullest, about experiencing sadness and feeling your emotions. Humans do not exist without emotions and feelings. However, emotions can … Read more
Have you joined a 12-Step program? If not, what are your hesitations? Given the many myths and misconceptions about 12-Step programs, maybe it is best to start by knowing more about them. Even if you are not operating under denialism about addiction treatment, these misconceptions can still influence your decision in utilizing the best care. … Read more
When it comes to addiction treatment, most people probably only think of things like detox and talk therapy sessions. But are there ways to help people who cannot voice what they are going through? Recovering individuals often find it hard to express their emotions. Some suppress emotions due to shame or fear. This is where … Read more
