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5 Benefits of Experiential Therapy

5 Benefits of Experiential Therapy

Adverse childhood experiences (ACEs) define traumatic events, such as abuse, neglect, or early exposure to mental illness or substance abuse in childhood. Different therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or experiential therapy, are used together or individually to help a person process through and heal ACEs. A Look Into Experiential Therapy … Read more

How Does the Brain Change With Substance Dependence?

How Does the Brain Change With Substance Dependence?

You have probably heard health professionals speaking of substance addiction as a brain disease. Why is it viewed this way? Does the brain change with repeated substance use? The answer to this important question has profound implications for how the brain needs to be cared for during recovery. Treatment approaches that seek to improve the … Read more

How Long Does The Brain Take To Recover From Addiction?

How Long Does It Take Your Brain to Recover From Addiction?

Many people who have started using addictive substances are not aware that the harmful chemicals found in drugs and alcohol may change brain chemistry. A person’s brain goes through substantial changes, especially before age 25. The brain’s neurotransmitters are capable of adapting while seeking balance in its production of dopamine, and interrupting this process with … Read more

How to Achieve Emotional Wellness

Achieving Emotional Wellness

Emotional health is an indicator of general wellness. When you lack emotional wellness, it can impact your family life, social relationships, your work, and your general health. When you are emotionally healthy, you not only function well in life but enjoy life with others well. Poor emotional health may lead to a range of issues … Read more

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