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What Are 6 Essential Life Skills to Increase Your Chance of Success During Recovery?

What Are 6 Essential Life Skills to Increase Your Chance of Success During Recovery?

You may think of detox, psychotherapy, and 12-step groups regarding addiction recovery. Do you know that life skills have also been part of a full spectrum of treatment programs? By learning essential self-management skills, recovering individuals can better integrate into family life, work, and society. This is particularly important for young people recovering from addiction … Read more

Top Life Skills You Need During Addiction Recovery

Top Life Skills You Need During Addiction Recovery

Some people may wonder why life skills are relevant to addiction recovery. They may think life skills come naturally to everyone. However, even the most basic and seemingly common life skills can be challenging when substance addiction enters the scene. The good news is these life skills can be built through education and practice. Life … Read more

How Do I Relearn Relationship Skills During Recovery?

How Do I Relearn Relationship Skills During Recovery?

Do you wish to rebuild relationships in recovery but feel unsure where to begin? You are not alone in feeling this way, as many recovering individuals find relationship skills the most challenging issue to relearn. This is also why many recovery centers now offer life skills and relationship skills coaching. Why People in Early Recovery … Read more

Lessons From Adulting 101

Lessons From Adulting 101

Many people with substance use disorder (SUD) struggle with basic life skills. Life skills are day-to-day abilities to care for oneself and solve problems. Full recovery includes relearning these skills so that one can live independently while maintaining sobriety. The Loss of Life Skills SUD may take a heavy toll on a person’s ability to … Read more

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