fbpx

Stop Blaming Yourself: Self-Compassion in Recovery

Stop Blaming Yourself: Self-Compassion in Recovery

Do you often experience negative self-talk in your mind? Are you tired of blaming yourself? Self-blame is common among people who have substance use disorder (SUD) because, after years of substance use, you may believe that you are in some way destined to fail and therefore only focus on the negatives of life. It is … Read more

The Healing Power of Nature

The Healing Power of Nature

Have you ever experienced the peaceful and renewing power of immersing yourself in nature? Do you know that nature has healing powers that can benefit people who are recovering from substance use disorder (SUD)? Experts call it nature therapy or ecotherapy, a way of connecting individuals to a bigger scope of the natural environment. This … Read more

Skip to content