We love our pets. Animals have been known to save lives in all sorts of ways. Sometimes just being there, a pet can save a person. Pets are not just cute and fun but have been shown to ease loneliness, reduce stress, anxiety, and depression, as well as increase social interaction, encourage exercise and playfulness, and … Read more
Cocaine misuse causes significant and sometimes permanent changes to the brain. According to the National Institute on Drug Abuse (NIDA), “With repeated exposure to cocaine, the brain adapts so that the reward pathway becomes less sensitive to natural reinforcers. At the same time, circuits involved in stress become increasingly sensitive, leading to increased displeasure and … Read more
Finding the right treatment program can be challenging. Many treatment centers offer multiple levels of care and various services. Outpatient treatment is one of the most flexible types of programs and allows clients to return home at night and on the weekend. You may wonder, is outpatient treatment right for me? Every case is unique … Read more
People recovering from substance use disorder (SUD) or persistent mental health issues benefit from the support of friends and family. Partner support is critical during early recovery. According to Substance Abuse: Research and Treatment, “[S]upportive relationships with caring family, partners, and friends—including individuals who do not use substances themselves—have proven to be helpful in abstaining … Read more
The four modules of dialectical behavior therapy (DBT) can be essential parts of your treatment for addiction and recovery. A decline in mental health can often lead to mental health disorders, which can coincide and coexist with addiction. Many individuals seeking treatment are aware that there are various therapies that are offered in treatment. However, … Read more
Cognitive-behavioral therapy (CBT) is a common treatment approach used as part of addiction recovery programs. However, there are many different types of CBT, all with proven effects in treating addiction. But what are the different types of CBT, and how do you know which one is best for you? What Is CBT? Laguna Shores Recovery … Read more
When you go back into the real world after rehab, one of the first things you’ll need is a job. With the stress of maintaining sobriety and containing treatment, that’s probably the last thing you want to worry about. That’s why Laguna Shores Recovery Center wants to make it as easy for you as possible. … Read more
Do you ever wonder if holistic treatments work? If so, what makes them essential for addiction recovery? The word “holistic” is used to mean the entire person. Rather than focusing on a narrow issue, holistic methods consider a wider spectrum of health outcomes, including physical, emotional, mental, and spiritual dimensions. Healed together, these different aspects … Read more
If you have a loved one who struggles with substance addiction but still hesitates to begin detox treatment, it is natural to feel the urge to push them into rehab. Before you do that, there are things you should try to understand first about their hesitation. The more you understand their concerns and become informed … Read more
Some people may associate addiction treatment with detox and 12-Step meetings. But do you know that a wide variety of non-12-Step programs exist out there? This may be good news for those who hesitate about relying on a “higher power” or predesigned steps. Non-12-Step programs, including cognitive therapies, motivational interviewing, contingency management, experiential therapy, adventure … Read more
